John Soukkhamthat

Rodeo, CA

Bib: 3688 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 13%
Gender (Male)
#0 / 1863
Top 20%
Division (M35-39)
#0 / 341
Top 25%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:18/mi
22:39
↑ 33↓ 51
Mile 6.55
7:48/mi
49:31
↑ 40↓ 63
Mile 10
7:58/mi
1:17:01
↑ 112↓ 56
FINISH· 13.11 mi
7:44/mi
1:41:02
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:317:34 /mi⚡ faster
2nd Half
51:317:51 /mi+4.1%
Positive split — 4.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:397:183.11 mi22:39
7:18
-
Mile 6.55
49:317:343.44 mi26:51
7:48
+0:30
Mile 10
1:17:017:423.45 mi27:30
7:58
+0:10
FINISH(13.11 mi)
1:41:027:423.11 mi24:01
7:44
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:42 /mi

Slowest Pace

7:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:39

22% of race

Time at Steady Pace

1:18:23

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3182595231825952
Mile 6.553.44 mi425-107339-8076-2452642692
Mile 103.45 mi463-38372-3383-753642989
FINISH(13.11 mi)3.11 mi472-9378-686-353242688

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 9%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

318

Males

259

M35-39

52

5K→Mile 6.55

3.1 - 6.5 mi

Top 15%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

526

Males

426

M35-39

92

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 15%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

536

Males

429

M35-39

89

Mile 10→FINISH

10.0 - 13.1 mi

Top 15%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

532

Males

426

M35-39

88

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management