Laura Calderon

Sacramento, CA

Bib: 3679 F 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 49%
Gender (Female)
#0 / 1724
Top 35%
Division (F35-39)
#0 / 334
Top 37%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:04/mi
31:17
↑ 33↓ 51
Mile 6.55
10:10/mi
1:06:19
↑ 40↓ 63
Mile 10
10:11/mi
1:41:25
↑ 112↓ 56
FINISH· 13.11 mi
9:39/mi
2:11:25
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:06:1910:07 /mi+1.8%
2nd Half
1:05:069:56 /mi✓ faster
Negative split — 1.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1710:043.11 mi31:17
10:04
-
Mile 6.55
1:06:1910:073.44 mi35:02
10:10
+0:06
Mile 10
1:41:2510:093.45 mi35:07
10:11
+0:01
FINISH(13.11 mi)
2:11:2510:013.11 mi29:59
9:39
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:01 /mi

Slowest Pace

10:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:16

47% of race

Time at Steady Pace

1:10:08

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi19146621391914662139
Mile 6.553.44 mi1928-14679-17141-21951685140
Mile 103.45 mi1843+85627+52125+161793605129
FINISH(13.11 mi)3.11 mi1760+83598+29123+21563524110

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1914

Females

662

F35-39

139

5K→Mile 6.55

3.1 - 6.5 mi

Top 54%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1951

Females

685

F35-39

140

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 50%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1793

Females

605

F35-39

129

Mile 10→FINISH

10.0 - 13.1 mi

Top 43%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1563

Females

524

F35-39

110

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management