Kian Shahmirzadi

Rancho Cordova, CA

Bib: 3655 M 41

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 45%
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:01/mi
31:08
↑ 33↓ 51
Mile 6.55
9:43/mi
1:04:33
↑ 40↓ 63
Mile 10
9:44/mi
1:38:07
↑ 112↓ 56
FINISH· 13.11 mi
9:42/mi
2:08:17
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:339:51 /mi+1.3%
2nd Half
1:03:459:43 /mi✓ faster
Negative split — 1.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0810:013.11 mi31:08
10:01
-
Mile 6.55
1:04:339:513.44 mi33:26
9:43
-0:18
Mile 10
1:38:079:493.45 mi33:34
9:44
+0:01
FINISH(13.11 mi)
2:08:179:473.11 mi30:10
9:42
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

9:47 /mi

Slowest Pace

10:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:17

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1887123818418871238184
Mile 6.553.44 mi1762+1251175+63179+516701129168
Mile 103.45 mi1664+981119+56172+715431056161
FINISH(13.11 mi)3.11 mi1637+271098+21170+216011061168

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1887

Males

1238

M40-44

184

5K→Mile 6.55

3.1 - 6.5 mi

Top 46%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1670

Males

1129

M40-44

168

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 43%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1543

Males

1056

M40-44

161

Mile 10→FINISH

10.0 - 13.1 mi

Top 44%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1601

Males

1061

M40-44

168

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management