Crystal Hart
Sacramento, CA
Bib: 3648 F 31
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 30%Gender (Female)
#0 / 1724
Top 16%Division (F30-34)
#0 / 350
Top 16%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:18
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:58/mi
59:11
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:53/mi
1:29:52
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:36/mi
1:56:36
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:119:02 /mi+3.0%
2nd Half
57:268:45 /mi✓ faster
Negative split — 3.0% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:06 | 3.11 mi | 28:18 | 9:06 | - | |
Mile 6.55 | 59:11 | 9:02 | 3.44 mi | 30:53 | 8:58 | -0:08 | |
Mile 10 | 1:29:52 | 8:59 | 3.45 mi | 30:40 | 8:53 | -0:05 | |
FINISH(13.11 mi) | 1:56:36 | 8:54 | 3.11 mi | 26:45 | 8:36 | -0:17 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:54 /mi
Slowest Pace
9:06 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:28:18
76% of race
Time at Steady Pace
28:18
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1276 | 353 | 69 | 1276 | 353 | 69 |
| Mile 6.55 | 3.44 mi | 1207+69 | 324+29 | 65+4 | 1196 | 326 | 67 |
| Mile 10 | 3.45 mi | 1139+68 | 305+19 | 62+3 | 1033 | 261 | 52 |
| FINISH(13.11 mi) | 3.11 mi | 1092+47 | 278+27 | 56+6 | 994 | 251 | 52 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1276
Females
353
F30-34
69
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1196
Females
326
F30-34
67
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1033
Females
261
F30-34
52
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
994
Females
251
F30-34
52
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
