Alyssa Aguilar

Sacramento, CA

Bib: 3626 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:35/mi
48:26
↑ 33↓ 51
Mile 6.55
14:41/mi
1:39:01
↑ 40↓ 63
Mile 10
15:12/mi
2:31:25
↑ 112↓ 56
FINISH· 13.11 mi
15:14/mi
3:18:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:39:0115:07 /mi⚖️ balanced
2nd Half
1:39:4815:13 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
48:2615:353.11 mi48:26
15:35
-
Mile 6.55
1:39:0115:073.44 mi50:34
14:41
-0:54
Mile 10
2:31:2515:093.45 mi52:25
15:12
+0:31
FINISH(13.11 mi)
3:18:4915:103.11 mi47:23
15:14
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:41 /mi

Average Pace

15:10 /mi

Slowest Pace

15:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:30:22

76% of race

Time at Steady Pace

48:26

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3543167913535431679135
Mile 6.553.44 mi3500+431650+29134+134271602134
Mile 103.45 mi3466+341630+20132+233861570127
FINISH(13.11 mi)3.11 mi3449+171619+1113233571566130

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 98%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3543

Females

1679

F45-49

135

5K→Mile 6.55

3.1 - 6.5 mi

Top 95%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3427

Females

1602

F45-49

134

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 94%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3386

Females

1570

F45-49

127

Mile 10→FINISH

10.0 - 13.1 mi

Top 93%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3357

Females

1566

F45-49

130

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management