Griselda Izarraras

Sacramento, CA

Bib: 3624 F 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:31/mi
35:47
↑ 33↓ 51
Mile 6.55
11:02/mi
1:13:45
↑ 40↓ 63
Mile 10
11:12/mi
1:52:23
↑ 112↓ 56
FINISH· 13.11 mi
10:39/mi
2:25:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:4511:16 /mi+2.7%
2nd Half
1:11:4510:56 /mi✓ faster
Negative split — 2.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4711:313.11 mi35:47
11:31
-
Mile 6.55
1:13:4511:163.44 mi37:58
11:02
-0:29
Mile 10
1:52:2311:143.45 mi38:38
11:12
+0:10
FINISH(13.11 mi)
2:25:3011:063.11 mi33:07
10:39
-0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:06 /mi

Slowest Pace

11:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:05

49% of race

Time at Steady Pace

1:14:25

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2737114417727371144177
Mile 6.553.44 mi2575+1621046+98163+142435962153
Mile 103.45 mi2483+92993+53157+62333893143
FINISH(13.11 mi)3.11 mi2360+123921+72148+92071774116

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2737

Females

1144

F25-29

177

5K→Mile 6.55

3.1 - 6.5 mi

Top 68%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2435

Females

962

F25-29

153

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 65%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2333

Females

893

F25-29

143

Mile 10→FINISH

10.0 - 13.1 mi

Top 58%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2071

Females

774

F25-29

116

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management