Nestor Castillo

Elk Grove, CA

Bib: 3615 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:49
↑ 33↓ 51
Mile 6.55
11:04/mi
1:09:57
↑ 40↓ 63
Mile 10
10:54/mi
1:47:31
↑ 112↓ 56
FINISH· 13.11 mi
11:15/mi
2:22:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:09:5710:41 /mi⚡ faster
2nd Half
1:12:3411:04 /mi+3.8%
Positive split — 3.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4910:153.11 mi31:49
10:15
-
Mile 6.55
1:09:5710:413.44 mi38:07
11:04
+0:49
Mile 10
1:47:3110:453.45 mi37:35
10:54
-0:10
FINISH(13.11 mi)
2:22:3010:523.11 mi34:59
11:15
+0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

10:52 /mi

Slowest Pace

11:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:49

22% of race

Time at Steady Pace

1:50:41

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2033129520020331295200
Mile 6.553.44 mi2251-2181398-103213-1324541482223
Mile 103.45 mi2225+261388+10211+221831370211
FINISH(13.11 mi)3.11 mi2230-51385+3212-123651411213

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2033

Males

1295

M25-29

200

5K→Mile 6.55

3.1 - 6.5 mi

Top 68%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2454

Males

1482

M25-29

223

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 61%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2183

Males

1370

M25-29

211

Mile 10→FINISH

10.0 - 13.1 mi

Top 66%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2365

Males

1411

M25-29

213

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management