Blia Her

Sacramento, CA

Bib: 3614 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:57/mi
40:13
↑ 33↓ 51
Mile 6.55
14:14/mi
1:29:14
↑ 40↓ 63
Mile 10
16:01/mi
2:24:29
↑ 112↓ 56
FINISH· 13.11 mi
16:50/mi
3:16:50
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:29:1413:37 /mi⚡ faster
2nd Half
1:47:3616:24 /mi+20.6%
Positive split — 20.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:1312:573.11 mi40:13
12:57
-
Mile 6.55
1:29:1413:373.44 mi49:00
14:14
+1:17
Mile 10
2:24:2914:273.45 mi55:15
16:01
+1:47
FINISH(13.11 mi)
3:16:5015:013.11 mi52:21
16:50
+0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:57 /mi

Average Pace

15:01 /mi

Slowest Pace

16:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:14

45% of race

Time at Steady Pace

55:15

28% of race

Time at Slower Pace

52:21

27% of race

Average Pace: 15:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3259148322032591483220
Mile 6.553.44 mi3337-781541-58225-533701564231
Mile 103.45 mi3404-671587-46238-1334731635244
FINISH(13.11 mi)3.11 mi3434-301608-21237+134961660243

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3259

Females

1483

F40-44

220

5K→Mile 6.55

3.1 - 6.5 mi

Top 94%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3370

Females

1564

F40-44

231

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 96%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3473

Females

1635

F40-44

244

Mile 10→FINISH

10.0 - 13.1 mi

Top 97%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3496

Females

1660

F40-44

243

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management