Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:08/mi
34:35
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:54/mi
1:15:35
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:04/mi
1:53:44
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:45/mi
2:27:09
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:15:3511:32 /mi+5.3%
2nd Half
1:11:3510:55 /mi✓ faster
Negative split — 5.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:35 | 11:08 | 3.11 mi | 34:35 | 11:08 | - | |
Mile 6.55 | 1:15:35 | 11:32 | 3.44 mi | 41:00 | 11:54 | +0:46 | |
Mile 10 | 1:53:44 | 11:22 | 3.45 mi | 38:10 | 11:04 | -0:50 | |
FINISH(13.11 mi) | 2:27:09 | 11:14 | 3.11 mi | 33:25 | 10:45 | -0:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:14 /mi
Slowest Pace
11:54 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:46:09
72% of race
Time at Steady Pace
41:00
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:13 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2540 | 1506 | 277 | 2540 | 1506 | 277 |
| Mile 6.55 | 3.44 mi | 2696-156 | 1576-70 | 290-13 | 2784 | 1606 | 291 |
| Mile 10 | 3.45 mi | 2553+143 | 1518+58 | 273+17 | 2272 | 1410 | 257 |
| FINISH(13.11 mi) | 3.11 mi | 2440+113 | 1466+52 | 266+7 | 2117 | 1314 | 242 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2540
Males
1506
M30-34
277
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2784
Males
1606
M30-34
291
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2272
Males
1410
M30-34
257
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2117
Males
1314
M30-34
242
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
