Reid Dale

Carmichael, CA

Bib: 3590 M 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 5%
Gender (Male)
#0 / 1863
Top 8%
Division (M30-34)
#0 / 332
Top 8%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:49/mi
21:12
↑ 33↓ 51
Mile 6.55
6:41/mi
44:12
↑ 40↓ 63
Mile 10
6:44/mi
1:07:24
↑ 112↓ 56
FINISH· 13.11 mi
6:36/mi
1:27:56
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
44:126:45 /mi⚖️ balanced
2nd Half
43:456:40 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:126:493.11 mi21:12
6:49
-
Mile 6.55
44:126:453.44 mi23:00
6:41
-0:08
Mile 10
1:07:246:443.45 mi23:12
6:44
+0:03
FINISH(13.11 mi)
1:27:566:423.11 mi20:32
6:36
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

6:42 /mi

Slowest Pace

6:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2011713220117132
Mile 6.553.44 mi183+18157+1429+316514326
Mile 103.45 mi170+13146+1126+314612723
FINISH(13.11 mi)3.11 mi163+7142+42615413427

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

201

Males

171

M30-34

32

5K→Mile 6.55

3.1 - 6.5 mi

Top 5%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

165

Males

143

M30-34

26

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 4%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

146

Males

127

M30-34

23

Mile 10→FINISH

10.0 - 13.1 mi

Top 4%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

154

Males

134

M30-34

27

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management