Yang Li

Folsom, CA

Bib: 3587 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 41%
Gender (Female)
#0 / 1724
Top 26%
Masters (Masters Female)
#0 / 663
Top 25%
Division (F40-44)
#0 / 249
Top 33%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:42
↑ 33↓ 51
Mile 6.55
9:26/mi
1:02:12
↑ 40↓ 63
Mile 10
9:37/mi
1:35:21
↑ 112↓ 56
FINISH· 13.11 mi
9:31/mi
2:04:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:129:30 /mi⚖️ balanced
2nd Half
1:02:459:34 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:429:343.11 mi29:42
9:34
-
Mile 6.55
1:02:129:303.44 mi32:30
9:26
-0:08
Mile 10
1:35:219:323.45 mi33:09
9:37
+0:11
FINISH(13.11 mi)
2:04:579:323.11 mi29:36
9:31
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

9:32 /mi

Slowest Pace

9:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:57

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi160850885160850885
Mile 6.553.44 mi1535+73471+3782+3151345684
Mile 103.45 mi1498+37457+1482147645285
FINISH(13.11 mi)3.11 mi1472+26452+581+1149549188

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1608

Females

508

F40-44

85

5K→Mile 6.55

3.1 - 6.5 mi

Top 42%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1513

Females

456

F40-44

84

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 41%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1476

Females

452

F40-44

85

Mile 10→FINISH

10.0 - 13.1 mi

Top 42%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1495

Females

491

F40-44

88

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management