Mary Hennessy

Sacramento, CA

Bib: 3572 F 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 45%
Masters (Masters Female)
#0 / 663
Top 43%
Division (F65-69)
#0 / 22
Top 41%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:21/mi
32:10
↑ 33↓ 51
Mile 6.55
10:26/mi
1:08:04
↑ 40↓ 63
Mile 10
10:54/mi
1:45:38
↑ 112↓ 56
FINISH· 13.11 mi
10:44/mi
2:19:02
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:0410:23 /mi⚡ faster
2nd Half
1:10:5810:49 /mi+4.3%
Positive split — 4.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1010:213.11 mi32:10
10:21
-
Mile 6.55
1:08:0410:233.44 mi35:54
10:26
+0:05
Mile 10
1:45:3810:343.45 mi37:35
10:54
+0:28
FINISH(13.11 mi)
2:19:0210:363.11 mi33:23
10:44
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

10:36 /mi

Slowest Pace

10:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:27

73% of race

Time at Steady Pace

37:35

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi2089768520897685
Mile 6.553.44 mi2080+9759+9521107746
Mile 103.45 mi2099-19764-56-121828099
FINISH(13.11 mi)3.11 mi2107-8783-199-321117969

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 58%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2089

Females

768

F65-69

5

5K→Mile 6.55

3.1 - 6.5 mi

Top 59%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2110

Females

774

F65-69

6

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 61%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2182

Females

809

F65-69

9

Mile 10→FINISH

10.0 - 13.1 mi

Top 59%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2111

Females

796

F65-69

9

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management