Mariah Forster

Elk Grove, CA

Bib: 3568 F 25

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 39%
Division (F25-29)
#0 / 251
Top 39%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:19/mi
35:08
↑ 33↓ 51
Mile 6.55
11:19/mi
1:14:05
↑ 40↓ 63
Mile 10
9:38/mi
1:47:20
↑ 112↓ 56
FINISH· 13.11 mi
9:08/mi
2:15:43
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:14:0511:19 /mi+17.4%
2nd Half
1:01:129:20 /mi✓ faster
Negative split — 17.4% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0811:193.11 mi35:08
11:19
-
Mile 6.55
1:14:0511:193.44 mi38:57
11:19
0:00
Mile 10
1:47:2010:443.45 mi33:15
9:38
-1:41
FINISH(13.11 mi)
2:15:4310:213.11 mi28:23
9:08
-0:30
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

10:21 /mi

Slowest Pace

11:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:38

45% of race

Time at Steady Pace

1:14:05

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2639108716826391087168
Mile 6.553.44 mi2604+351068+19166+225681039167
Mile 103.45 mi2213+391827+241127+39148746070
FINISH(13.11 mi)3.11 mi1954+259690+137102+25128337565

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2639

Females

1087

F25-29

168

5K→Mile 6.55

3.1 - 6.5 mi

Top 71%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2568

Females

1039

F25-29

167

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 41%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1487

Females

460

F25-29

70

Mile 10→FINISH

10.0 - 13.1 mi

Top 36%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1283

Females

375

F25-29

65

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management