Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:24
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:54/mi
1:11:56
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:54/mi
1:53:01
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:50/mi
2:39:07
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:11:5610:59 /mi⚡ faster
2nd Half
1:27:1113:18 /mi+21.2%
Positive split — 21.2% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:04 | 3.11 mi | 34:24 | 11:04 | - | |
Mile 6.55 | 1:11:56 | 10:59 | 3.44 mi | 37:32 | 10:54 | -0:10 | |
Mile 10 | 1:53:01 | 11:18 | 3.45 mi | 41:05 | 11:54 | +1:00 | |
FINISH(13.11 mi) | 2:39:07 | 12:08 | 3.11 mi | 46:06 | 14:50 | +2:56 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:08 /mi
Slowest Pace
14:50 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:11:56
45% of race
Time at Steady Pace
41:05
26% of race
Time at Slower Pace
46:06
29% of race
Average Pace: 12:08 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2493 | 1494 | 296 | 2493 | 1494 | 296 |
| Mile 6.55 | 3.44 mi | 2427+66 | 1470+24 | 291+5 | 2366 | 1439 | 283 |
| Mile 10 | 3.45 mi | 2520-93 | 1504-34 | 299-8 | 2641 | 1555 | 303 |
| FINISH(13.11 mi) | 3.11 mi | 2797-277 | 1604-100 | 309-10 | 3320 | 1766 | 334 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2493
Males
1494
M35-39
296
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2366
Males
1439
M35-39
283
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2641
Males
1555
M35-39
303
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3320
Males
1766
M35-39
334
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
