Josie Lee

Sacramento, CA

Bib: 3560 F 35

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:05/mi
34:27
↑ 33↓ 51
Mile 6.55
10:53/mi
1:11:56
↑ 40↓ 63
Mile 10
12:05/mi
1:53:36
↑ 112↓ 56
FINISH· 13.11 mi
13:13/mi
2:34:43
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:11:5610:59 /mi⚡ faster
2nd Half
1:22:4712:37 /mi+15.1%
Positive split — 15.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2711:053.11 mi34:27
11:05
-
Mile 6.55
1:11:5610:593.44 mi37:29
10:53
-0:12
Mile 10
1:53:3611:223.45 mi41:40
12:05
+1:12
FINISH(13.11 mi)
2:34:4311:483.11 mi41:06
13:13
+1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:48 /mi

Slowest Pace

13:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:56

46% of race

Time at Steady Pace

41:40

27% of race

Time at Slower Pace

41:06

27% of race

Average Pace: 11:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2508100821225081008212
Mile 6.553.44 mi2428+80954+54197+152358919185
Mile 103.45 mi2545-1171026-72207-1026951115222
FINISH(13.11 mi)3.11 mi2681-1361114-88221-1429901339267

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 70%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2508

Females

1008

F35-39

212

5K→Mile 6.55

3.1 - 6.5 mi

Top 66%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2358

Females

919

F35-39

185

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 75%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2695

Females

1115

F35-39

222

Mile 10→FINISH

10.0 - 13.1 mi

Top 83%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2990

Females

1339

F35-39

267

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management