Alana Joldersma
Sacramento, CA
Bib: 3517 F 28
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 24%Gender (Female)
#0 / 1724
Top 12%Division (F25-29)
#0 / 251
Top 15%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:38
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:13/mi
53:55
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:38/mi
1:23:43
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:10/mi
1:52:13
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
53:558:14 /mi⚡ faster
2nd Half
58:198:53 /mi+8.1%
Positive split — 8.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:38 | 8:15 | 3.11 mi | 25:38 | 8:15 | - | |
Mile 6.55 | 53:55 | 8:14 | 3.44 mi | 28:17 | 8:13 | -0:02 | |
Mile 10 | 1:23:43 | 8:22 | 3.45 mi | 29:48 | 8:38 | +0:25 | |
FINISH(13.11 mi) | 1:52:13 | 8:34 | 3.11 mi | 28:30 | 9:10 | +0:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:34 /mi
Slowest Pace
9:10 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:23:43
75% of race
Time at Steady Pace
28:30
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 723 | 157 | 29 | 723 | 157 | 29 |
| Mile 6.55 | 3.44 mi | 710+13 | 150+7 | 28+1 | 715 | 151 | 29 |
| Mile 10 | 3.45 mi | 752-42 | 163-13 | 30-2 | 860 | 196 | 39 |
| FINISH(13.11 mi) | 3.11 mi | 871-119 | 202-39 | 38-8 | 1308 | 387 | 66 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
723
Females
157
F25-29
29
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
715
Females
151
F25-29
29
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
860
Females
196
F25-29
39
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1308
Females
387
F25-29
66
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Capital Road Race Management
