Vincent King
Sacramento, CA
Bib: 3515 M 45
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 4%Gender (Male)
#0 / 1863
Top 8%Division (M45-49)
#0 / 179
Top 7%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
6:41/mi
20:45
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
6:47/mi
44:08
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
6:48/mi
1:07:37
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:25/mi
1:27:35
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
44:086:44 /mi+1.5%
2nd Half
43:286:38 /mi✓ faster
Negative split — 1.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:45 | 6:41 | 3.11 mi | 20:45 | 6:41 | - | |
Mile 6.55 | 44:08 | 6:44 | 3.44 mi | 23:22 | 6:47 | +0:06 | |
Mile 10 | 1:07:37 | 6:46 | 3.45 mi | 23:29 | 6:48 | +0:01 | |
FINISH(13.11 mi) | 1:27:35 | 6:41 | 3.11 mi | 19:58 | 6:25 | -0:23 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
6:41 /mi
Slowest Pace
6:48 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
40:43
46% of race
Time at Steady Pace
46:52
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 177 | 154 | 13 | 177 | 154 | 13 |
| Mile 6.55 | 3.44 mi | 179-2 | 154 | 13 | 188 | 160 | 14 |
| Mile 10 | 3.45 mi | 171+8 | 147+7 | 13 | 164 | 141 | 11 |
| FINISH(13.11 mi) | 3.11 mi | 161+10 | 140+7 | 13 | 125 | 113 | 7 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
177
Males
154
M45-49
13
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
188
Males
160
M45-49
14
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
164
Males
141
M45-49
11
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
125
Males
113
M45-49
7
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
