Muneef Rizvi
Sacramento, CA
Bib: 3499 M 28
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:36/mi
36:01
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:17/mi
1:14:52
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:58/mi
1:52:41
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:15/mi
2:24:34
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:14:5211:26 /mi+6.9%
2nd Half
1:09:4210:38 /mi✓ faster
Negative split — 6.9% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:01 | 11:36 | 3.11 mi | 36:01 | 11:36 | - | |
Mile 6.55 | 1:14:52 | 11:26 | 3.44 mi | 38:51 | 11:17 | -0:19 | |
Mile 10 | 1:52:41 | 11:16 | 3.45 mi | 37:48 | 10:58 | -0:19 | |
FINISH(13.11 mi) | 2:24:34 | 11:02 | 3.11 mi | 31:53 | 10:15 | -0:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:02 /mi
Slowest Pace
11:36 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:09:42
48% of race
Time at Steady Pace
1:14:52
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2783 | 1605 | 234 | 2783 | 1605 | 234 |
| Mile 6.55 | 3.44 mi | 2647+136 | 1555+50 | 227+7 | 2555 | 1519 | 228 |
| Mile 10 | 3.45 mi | 2504+143 | 1497+58 | 223+4 | 2222 | 1386 | 213 |
| FINISH(13.11 mi) | 3.11 mi | 2319+185 | 1418+79 | 216+7 | 1876 | 1199 | 185 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2783
Males
1605
M25-29
234
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2555
Males
1519
M25-29
228
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2222
Males
1386
M25-29
213
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1876
Males
1199
M25-29
185
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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