Theresa Lin

Los Angeles, CA

Bib: 3489 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:56/mi
37:04
↑ 33↓ 51
Mile 6.55
12:32/mi
1:20:13
↑ 40↓ 63
Mile 10
12:48/mi
2:04:24
↑ 112↓ 56
FINISH· 13.11 mi
12:26/mi
2:43:02
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:20:1312:15 /mi⚡ faster
2nd Half
1:22:5012:38 /mi+3.3%
Positive split — 3.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0411:563.11 mi37:04
11:56
-
Mile 6.55
1:20:1312:153.44 mi43:09
12:32
+0:36
Mile 10
2:04:2412:263.45 mi44:11
12:48
+0:16
FINISH(13.11 mi)
2:43:0212:263.11 mi38:39
12:26
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

12:26 /mi

Slowest Pace

12:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:43

46% of race

Time at Steady Pace

1:27:19

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi2913125018629131250186
Mile 6.553.44 mi2956-431283-33193-730111317196
Mile 103.45 mi2938+181274+9191+229201271192
FINISH(13.11 mi)3.11 mi2893+451251+23188+327541190177

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 81%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2913

Females

1250

F40-44

186

5K→Mile 6.55

3.1 - 6.5 mi

Top 84%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3011

Females

1317

F40-44

196

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 81%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2920

Females

1271

F40-44

192

Mile 10→FINISH

10.0 - 13.1 mi

Top 77%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2754

Females

1190

F40-44

177

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management