Jessleen Dhaliwal
Sacramento, CA
Bib: 3452 F 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:40
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:11/mi
1:12:11
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:57/mi
1:53:25
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:40/mi
2:29:43
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:12:1111:01 /mi⚡ faster
2nd Half
1:17:3211:49 /mi+7.4%
Positive split — 7.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:40 | 10:50 | 3.11 mi | 33:40 | 10:50 | - | |
Mile 6.55 | 1:12:11 | 11:01 | 3.44 mi | 38:31 | 11:11 | +0:21 | |
Mile 10 | 1:53:25 | 11:21 | 3.45 mi | 41:14 | 11:57 | +0:46 | |
FINISH(13.11 mi) | 2:29:43 | 11:25 | 3.11 mi | 36:18 | 11:40 | -0:17 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:25 /mi
Slowest Pace
11:57 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:48:29
72% of race
Time at Steady Pace
41:14
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:25 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2383 | 928 | 188 | 2383 | 928 | 188 |
| Mile 6.55 | 3.44 mi | 2443-60 | 965-37 | 200-12 | 2509 | 1006 | 209 |
| Mile 10 | 3.45 mi | 2537-94 | 1021-56 | 210-10 | 2653 | 1088 | 226 |
| FINISH(13.11 mi) | 3.11 mi | 2524+13 | 1020+1 | 210 | 2533 | 1046 | 218 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2383
Females
928
F30-34
188
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2509
Females
1006
F30-34
209
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2653
Females
1088
F30-34
226
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2533
Females
1046
F30-34
218
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
