Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:32
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:33/mi
1:01:24
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:02/mi
1:36:01
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
25:00/mi
2:53:44
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:01:249:22 /mi⚡ faster
2nd Half
1:52:2117:08 /mi+83.0%
Positive split — 83.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:11 | 3.11 mi | 28:32 | 9:11 | - | |
Mile 6.55 | 1:01:24 | 9:22 | 3.44 mi | 32:52 | 9:33 | +0:22 | |
Mile 10 | 1:36:01 | 9:36 | 3.45 mi | 34:37 | 10:02 | +0:29 | |
FINISH(13.11 mi) | 2:53:44 | 13:15 | 3.11 mi | 1:17:43 | 25:00 | +14:58 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
13:15 /mi
Slowest Pace
25:00 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:36:01
55% of race
Time at Slower Pace
1:17:43
45% of race
Average Pace: 13:15 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1338 | 958 | 185 | 1338 | 958 | 185 |
| Mile 6.55 | 3.44 mi | 1451-113 | 1024-66 | 201-16 | 1575 | 1079 | 210 |
| Mile 10 | 3.45 mi | 1536-85 | 1057-33 | 210-9 | 1715 | 1144 | 235 |
| FINISH(13.11 mi) | 3.11 mi | 3142-1606 | 1713-656 | 327-117 | 3599 | 1863 | 341 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1338
Males
958
M35-39
185
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1575
Males
1079
M35-39
210
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1715
Males
1144
M35-39
235
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3599
Males
1863
M35-39
341
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
