Laurie Barovick

Rocklin, CA

Bib: 3439 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
16:53/mi
52:29
↑ 33↓ 51
Mile 6.55
17:32/mi
1:52:52
↑ 40↓ 63
Mile 10
16:49/mi
2:50:53
↑ 112↓ 56
FINISH· 13.11 mi
16:49/mi
3:43:12
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:52:5217:14 /mi+2.2%
2nd Half
1:50:2016:49 /mi✓ faster
Negative split — 2.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
52:2916:533.11 mi52:29
16:53
-
Mile 6.55
1:52:5217:143.44 mi1:00:23
17:32
+0:39
Mile 10
2:50:5317:053.45 mi58:01
16:49
-0:43
FINISH(13.11 mi)
3:43:1217:023.11 mi52:19
16:49
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:49 /mi

Average Pace

17:02 /mi

Slowest Pace

17:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:43:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3595171614335951716143
Mile 6.553.44 mi3599-41720-4146-335961720145
Mile 103.45 mi3576+231705+15143+335191666140
FINISH(13.11 mi)3.11 mi3563+131699+614334951659137

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 100%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3595

Females

1716

F45-49

143

5K→Mile 6.55

3.1 - 6.5 mi

Top 100%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3596

Females

1720

F45-49

145

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 98%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3519

Females

1666

F45-49

140

Mile 10→FINISH

10.0 - 13.1 mi

Top 97%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3495

Females

1659

F45-49

137

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management