Thomas Bergamaschi

Sacramento, CA

Bib: 3430 M 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:42/mi
39:26
↑ 33↓ 51
Mile 6.55
14:37/mi
1:29:45
↑ 40↓ 63
Mile 10
11:45/mi
2:10:18
↑ 112↓ 56
FINISH· 13.11 mi
10:42/mi
2:43:34
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:29:4513:42 /mi+17.8%
2nd Half
1:13:4911:15 /mi✓ faster
Negative split — 17.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:2612:423.11 mi39:26
12:42
-
Mile 6.55
1:29:4513:423.44 mi50:19
14:37
+1:55
Mile 10
2:10:1813:023.45 mi40:33
11:45
-2:52
FINISH(13.11 mi)
2:43:3412:293.11 mi33:16
10:42
-1:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:29 /mi

Slowest Pace

14:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:49

45% of race

Time at Steady Pace

39:26

24% of race

Time at Slower Pace

50:19

31% of race

Average Pace: 12:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3187174831631871748316
Mile 6.553.44 mi3346-1591789-41327-1134161810327
Mile 103.45 mi3104+2421709+80310+1725831534278
FINISH(13.11 mi)3.11 mi2908+1961640+69295+1520921301239

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3187

Males

1748

M30-34

316

5K→Mile 6.55

3.1 - 6.5 mi

Top 95%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3416

Males

1810

M30-34

327

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 72%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2583

Males

1534

M30-34

278

Mile 10→FINISH

10.0 - 13.1 mi

Top 58%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2092

Males

1301

M30-34

239

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management