Joanna Gaydyk

Citrus Heights, CA

Bib: 3428 F 28

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 50%
Gender (Female)
#0 / 1724
Top 35%
Division (F25-29)
#0 / 251
Top 35%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:48/mi
30:28
↑ 33↓ 51
Mile 6.55
10:31/mi
1:06:41
↑ 40↓ 63
Mile 10
10:14/mi
1:41:59
↑ 112↓ 56
FINISH· 13.11 mi
9:40/mi
2:12:03
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:06:4110:11 /mi+1.9%
2nd Half
1:05:239:58 /mi✓ faster
Negative split — 1.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:289:483.11 mi30:28
9:48
-
Mile 6.55
1:06:4110:113.44 mi36:12
10:31
+0:43
Mile 10
1:41:5910:123.45 mi35:19
10:14
-0:17
FINISH(13.11 mi)
2:12:0310:043.11 mi30:04
9:40
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:04 /mi

Slowest Pace

10:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:32

46% of race

Time at Steady Pace

1:11:31

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi174457393174457393
Mile 6.553.44 mi1950-206696-123106-132170805125
Mile 103.45 mi1883+67645+5194+12182662590
FINISH(13.11 mi)3.11 mi1783+100611+3488+6157652982

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1744

Females

573

F25-29

93

5K→Mile 6.55

3.1 - 6.5 mi

Top 60%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2170

Females

805

F25-29

125

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 51%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1826

Females

625

F25-29

90

Mile 10→FINISH

10.0 - 13.1 mi

Top 44%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1576

Females

529

F25-29

82

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management