Randall Chiao

Elk Grove, CA

Bib: 3423 M 51

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 25%
Gender (Male)
#0 / 1863
Top 37%
Division (M50-54)
#0 / 114
Top 31%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:34/mi
26:38
↑ 33↓ 51
Mile 6.55
8:35/mi
56:10
↑ 40↓ 63
Mile 10
8:50/mi
1:26:38
↑ 112↓ 56
FINISH· 13.11 mi
8:20/mi
1:52:33
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
56:108:35 /mi⚖️ balanced
2nd Half
56:248:36 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:388:343.11 mi26:38
8:34
-
Mile 6.55
56:108:353.44 mi29:32
8:35
+0:01
Mile 10
1:26:388:403.45 mi30:28
8:50
+0:15
FINISH(13.11 mi)
1:52:338:353.11 mi25:55
8:20
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:35 /mi

Slowest Pace

8:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:05

73% of race

Time at Steady Pace

30:28

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi9116873791168737
Mile 6.553.44 mi921-10696-93793470737
Mile 103.45 mi920+1697-136+198974040
FINISH(13.11 mi)3.11 mi886+34680+1735+184664931

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 25%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

911

Males

687

M50-54

37

5K→Mile 6.55

3.1 - 6.5 mi

Top 26%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

934

Males

707

M50-54

37

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 27%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

989

Males

740

M50-54

40

Mile 10→FINISH

10.0 - 13.1 mi

Top 24%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

846

Males

649

M50-54

31

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management