Bianca Mang

rancho cordova, CA

Bib: 3422 F 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:21/mi
35:15
↑ 33↓ 51
Mile 6.55
12:13/mi
1:17:19
↑ 40↓ 63
Mile 10
13:14/mi
2:02:58
↑ 112↓ 56
FINISH· 13.11 mi
14:07/mi
2:46:53
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:1911:48 /mi⚡ faster
2nd Half
1:29:3413:39 /mi+15.9%
Positive split — 15.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1511:213.11 mi35:15
11:21
-
Mile 6.55
1:17:1911:483.44 mi42:04
12:13
+0:52
Mile 10
2:02:5812:183.45 mi45:40
13:14
+1:01
FINISH(13.11 mi)
2:46:5312:443.11 mi43:54
14:07
+0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

12:44 /mi

Slowest Pace

14:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:19

46% of race

Time at Steady Pace

45:40

27% of race

Time at Slower Pace

43:54

26% of race

Average Pace: 12:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2663110022526631100225
Mile 6.553.44 mi2803-1401179-79247-2228971243264
Mile 103.45 mi2895-921242-63263-1630351350283
FINISH(13.11 mi)3.11 mi2979-841311-69279-1631891466304

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2663

Females

1100

F30-34

225

5K→Mile 6.55

3.1 - 6.5 mi

Top 80%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2897

Females

1243

F30-34

264

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 84%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3035

Females

1350

F30-34

283

Mile 10→FINISH

10.0 - 13.1 mi

Top 89%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3189

Females

1466

F30-34

304

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management