Ross Leader

Sacramento, CA

Bib: 340 M 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:08/mi
37:41
↑ 33↓ 51
Mile 6.55
12:33/mi
1:20:52
↑ 40↓ 63
Mile 10
13:41/mi
2:08:06
↑ 112↓ 56
FINISH· 13.11 mi
13:57/mi
2:51:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:20:5212:21 /mi⚡ faster
2nd Half
1:30:3813:49 /mi+12.1%
Positive split — 12.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4112:083.11 mi37:41
12:08
-
Mile 6.55
1:20:5212:213.44 mi43:11
12:33
+0:25
Mile 10
2:08:0612:493.45 mi47:14
13:41
+1:08
FINISH(13.11 mi)
2:51:3013:053.11 mi43:23
13:57
+0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:08 /mi

Average Pace

13:05 /mi

Slowest Pace

13:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:52

47% of race

Time at Steady Pace

1:30:37

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2996168532129961685321
Mile 6.553.44 mi29961678+7319+230201693321
Mile 103.45 mi3052-561699-21321-231541726331
FINISH(13.11 mi)3.11 mi3080-281697+232131571704325

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2996

Males

1685

M35-39

321

5K→Mile 6.55

3.1 - 6.5 mi

Top 84%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3020

Males

1693

M35-39

321

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 88%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3154

Males

1726

M35-39

331

Mile 10→FINISH

10.0 - 13.1 mi

Top 88%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3157

Males

1704

M35-39

325

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management