Thomas Harris
Sacramento, CA
Bib: 3396 M 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:45/mi
36:31
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:00/mi
1:10:57
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:28/mi
1:47:04
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:24/mi
2:19:25
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:5710:50 /mi+3.5%
2nd Half
1:08:2910:26 /mi✓ faster
Negative split — 3.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:31 | 11:45 | 3.11 mi | 36:31 | 11:45 | - | |
Mile 6.55 | 1:10:57 | 10:50 | 3.44 mi | 34:25 | 10:00 | -1:45 | |
Mile 10 | 1:47:04 | 10:42 | 3.45 mi | 36:08 | 10:28 | +0:28 | |
FINISH(13.11 mi) | 2:19:25 | 10:38 | 3.11 mi | 32:21 | 10:24 | -0:04 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:38 /mi
Slowest Pace
11:45 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:42:54
74% of race
Time at Steady Pace
36:31
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2864 | 1638 | 301 | 2864 | 1638 | 301 |
| Mile 6.55 | 3.44 mi | 2332+532 | 1433+205 | 261+40 | 1842 | 1214 | 209 |
| Mile 10 | 3.45 mi | 2189+143 | 1375+58 | 252+9 | 1969 | 1266 | 223 |
| FINISH(13.11 mi) | 3.11 mi | 2120+69 | 1330+45 | 240+12 | 1949 | 1238 | 222 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2864
Males
1638
M30-34
301
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1842
Males
1214
M30-34
209
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1969
Males
1266
M30-34
223
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1949
Males
1238
M30-34
222
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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