Guy Vackar

Auburn, CA

Bib: 3385 M 43

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 22%
Gender (Male)
#0 / 1863
Top 32%
Division (M40-44)
#0 / 279
Top 32%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:40/mi
26:54
↑ 33↓ 51
Mile 6.55
8:43/mi
56:56
↑ 40↓ 63
Mile 10
8:18/mi
1:25:33
↑ 112↓ 56
FINISH· 13.11 mi
7:47/mi
1:49:47
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
56:568:41 /mi+7.1%
2nd Half
52:518:04 /mi✓ faster
Negative split — 7.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:548:403.11 mi26:54
8:40
-
Mile 6.55
56:568:413.44 mi30:01
8:43
+0:03
Mile 10
1:25:338:333.45 mi28:38
8:18
-0:25
FINISH(13.11 mi)
1:49:478:223.11 mi24:13
7:47
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:22 /mi

Slowest Pace

8:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:51

48% of race

Time at Steady Pace

56:56

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi961724110961724110
Mile 6.553.44 mi978-17732-8109+11020761114
Mile 103.45 mi871+107663+6996+1368954879
FINISH(13.11 mi)3.11 mi779+92605+5889+756945567

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

961

Males

724

M40-44

110

5K→Mile 6.55

3.1 - 6.5 mi

Top 28%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1020

Males

761

M40-44

114

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 19%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

689

Males

548

M40-44

79

Mile 10→FINISH

10.0 - 13.1 mi

Top 16%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

569

Males

455

M40-44

67

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management