Kate Mendenhall

Gold River, CA

Bib: 3384 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:04/mi
37:30
↑ 33↓ 51
Mile 6.55
11:57/mi
1:18:38
↑ 40↓ 63
Mile 10
11:14/mi
1:57:21
↑ 112↓ 56
FINISH· 13.11 mi
10:32/mi
2:30:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:18:3812:00 /mi+9.1%
2nd Half
1:11:2810:54 /mi✓ faster
Negative split — 9.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3012:043.11 mi37:30
12:04
-
Mile 6.55
1:18:3812:003.44 mi41:07
11:57
-0:07
Mile 10
1:57:2111:443.45 mi38:44
11:14
-0:43
FINISH(13.11 mi)
2:30:0611:273.11 mi32:44
10:32
-0:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:27 /mi

Slowest Pace

12:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:28

48% of race

Time at Steady Pace

1:18:38

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2975129027029751290270
Mile 6.553.44 mi2870+1051219+71258+1228061184253
Mile 103.45 mi2695+1751114+105240+182358908182
FINISH(13.11 mi)3.11 mi2540+1551031+83215+252016749153

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2975

Females

1290

F30-34

270

5K→Mile 6.55

3.1 - 6.5 mi

Top 78%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2806

Females

1184

F30-34

253

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 66%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2358

Females

908

F30-34

182

Mile 10→FINISH

10.0 - 13.1 mi

Top 56%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2016

Females

749

F30-34

153

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management