Pablo Espana
Sacramento, CA
Bib: 3379 M 29
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 18%Gender (Male)
#0 / 1863
Top 27%Division (M25-29)
#0 / 263
Top 37%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:40/mi
26:55
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:12/mi
55:08
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:11/mi
1:23:21
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:21/mi
1:46:12
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
55:088:25 /mi+7.3%
2nd Half
51:057:47 /mi✓ faster
Negative split — 7.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
Mile 6.55 | 55:08 | 8:25 | 3.44 mi | 28:13 | 8:12 | -0:28 | |
Mile 10 | 1:23:21 | 8:20 | 3.45 mi | 28:13 | 8:11 | -0:01 | |
FINISH(13.11 mi) | 1:46:12 | 8:06 | 3.11 mi | 22:51 | 7:21 | -0:50 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:06 /mi
Slowest Pace
8:40 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
22:51
22% of race
Time at Steady Pace
1:23:21
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 963 | 725 | 126 | 963 | 725 | 126 |
| Mile 6.55 | 3.44 mi | 827+136 | 635+90 | 114+12 | 708 | 558 | 106 |
| Mile 10 | 3.45 mi | 730+97 | 575+60 | 106+8 | 630 | 501 | 95 |
| FINISH(13.11 mi) | 3.11 mi | 630+100 | 499+76 | 97+9 | 380 | 311 | 57 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
963
Males
725
M25-29
126
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
708
Males
558
M25-29
106
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
630
Males
501
M25-29
95
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
380
Males
311
M25-29
57
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
