Alex'e Hayling

Suisun City, CA

Bib: 3375 M 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 32%
Gender (Male)
#0 / 1863
Top 46%
Division (M30-34)
#0 / 332
Top 45%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:42/mi
27:02
↑ 33↓ 51
Mile 6.55
8:43/mi
57:03
↑ 40↓ 63
Mile 10
9:12/mi
1:28:48
↑ 112↓ 56
FINISH· 13.11 mi
9:17/mi
1:57:39
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:038:43 /mi⚡ faster
2nd Half
1:00:369:14 /mi+6.2%
Positive split — 6.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:028:423.11 mi27:02
8:42
-
Mile 6.55
57:038:433.44 mi30:01
8:43
+0:01
Mile 10
1:28:488:533.45 mi31:46
9:12
+0:29
FINISH(13.11 mi)
1:57:398:583.11 mi28:51
9:17
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

8:58 /mi

Slowest Pace

9:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:03

48% of race

Time at Steady Pace

1:00:36

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi986735119986735119
Mile 6.553.44 mi1000-14745-10122-31016758126
Mile 103.45 mi1058-58786-41131-91242897160
FINISH(13.11 mi)3.11 mi1150-92848-62150-191358942169

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

986

Males

735

M30-34

119

5K→Mile 6.55

3.1 - 6.5 mi

Top 28%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1016

Males

758

M30-34

126

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 35%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1242

Males

897

M30-34

160

Mile 10→FINISH

10.0 - 13.1 mi

Top 38%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1358

Males

942

M30-34

169

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management