Diep Nguyen

Sacramento, CA

Bib: 3370 F 26

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 44%
Gender (Female)
#0 / 1724
Top 29%
Division (F25-29)
#0 / 251
Top 31%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:39
↑ 33↓ 51
Mile 6.55
9:48/mi
1:04:24
↑ 40↓ 63
Mile 10
9:53/mi
1:38:30
↑ 112↓ 56
FINISH· 13.11 mi
9:10/mi
2:07:01
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:249:50 /mi+2.8%
2nd Half
1:02:379:33 /mi✓ faster
Negative split — 2.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:399:523.11 mi30:39
9:52
-
Mile 6.55
1:04:249:503.44 mi33:45
9:48
-0:04
Mile 10
1:38:309:513.45 mi34:06
9:53
+0:05
FINISH(13.11 mi)
2:07:019:413.11 mi28:31
9:10
-0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:41 /mi

Slowest Pace

9:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:31

22% of race

Time at Steady Pace

1:38:30

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi177959494177959494
Mile 6.553.44 mi1742+37577+1786+8172857086
Mile 103.45 mi1686+56555+2282+4162652780
FINISH(13.11 mi)3.11 mi1571+115502+5377+5131138967

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 49%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1779

Females

594

F25-29

94

5K→Mile 6.55

3.1 - 6.5 mi

Top 48%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1728

Females

570

F25-29

86

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 45%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1626

Females

527

F25-29

80

Mile 10→FINISH

10.0 - 13.1 mi

Top 36%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1311

Females

389

F25-29

67

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management