Lindsey Kitchen

Orangevale, CA

Bib: 3361 F 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 37%
Division (F30-34)
#0 / 350
Top 37%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:03/mi
28:08
↑ 33↓ 51
Mile 6.55
9:53/mi
1:02:10
↑ 40↓ 63
Mile 10
10:36/mi
1:38:44
↑ 112↓ 56
FINISH· 13.11 mi
11:04/mi
2:13:09
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:02:109:30 /mi⚡ faster
2nd Half
1:10:5910:49 /mi+14.2%
Positive split — 14.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:089:033.11 mi28:08
9:03
-
Mile 6.55
1:02:109:303.44 mi34:03
9:53
+0:50
Mile 10
1:38:449:523.45 mi36:33
10:36
+0:43
FINISH(13.11 mi)
2:13:0910:093.11 mi34:25
11:04
+0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:09 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:10

47% of race

Time at Steady Pace

36:33

27% of race

Time at Slower Pace

34:25

26% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi121733063121733063
Mile 6.553.44 mi1532-315470-14097-341778590122
Mile 103.45 mi1705-173565-95118-212033725150
FINISH(13.11 mi)3.11 mi1828-123632-67130-122293906184

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 34%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1217

Females

330

F30-34

63

5K→Mile 6.55

3.1 - 6.5 mi

Top 49%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1778

Females

590

F30-34

122

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 56%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2033

Females

725

F30-34

150

Mile 10→FINISH

10.0 - 13.1 mi

Top 64%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2293

Females

906

F30-34

184

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management