Karl Goodwin
El Dorado Hills, CA
Bib: 336 M 48
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:15/mi
34:58
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:45/mi
1:18:51
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:21/mi
1:58:00
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:23/mi
2:33:23
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:18:5112:02 /mi+5.5%
2nd Half
1:14:3311:22 /mi✓ faster
Negative split — 5.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:58 | 11:15 | 3.11 mi | 34:58 | 11:15 | - | |
Mile 6.55 | 1:18:51 | 12:02 | 3.44 mi | 43:53 | 12:45 | +1:30 | |
Mile 10 | 1:58:00 | 11:48 | 3.45 mi | 39:09 | 11:21 | -1:24 | |
FINISH(13.11 mi) | 2:33:23 | 11:42 | 3.11 mi | 35:23 | 11:23 | +0:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
11:42 /mi
Slowest Pace
12:45 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:49:30
71% of race
Time at Steady Pace
43:53
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:42 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2597 | 1528 | 141 | 2597 | 1528 | 141 |
| Mile 6.55 | 3.44 mi | 2886-289 | 1648-120 | 153-12 | 3065 | 1702 | 160 |
| Mile 10 | 3.45 mi | 2724+162 | 1588+60 | 150+3 | 2421 | 1470 | 140 |
| FINISH(13.11 mi) | 3.11 mi | 2641+83 | 1549+39 | 148+2 | 2428 | 1441 | 129 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2597
Males
1528
M45-49
141
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3065
Males
1702
M45-49
160
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2421
Males
1470
M45-49
140
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2428
Males
1441
M45-49
129
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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