Latauruss Harris
Sacramento, CA
Bib: 3352 M 32
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:59/mi
34:07
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:32/mi
1:10:22
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:36/mi
1:50:22
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:47/mi
2:30:06
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:2210:45 /mi⚡ faster
2nd Half
1:19:4512:10 /mi+13.3%
Positive split — 13.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
Mile 6.55 | 1:10:22 | 10:45 | 3.44 mi | 36:15 | 10:32 | -0:27 | |
Mile 10 | 1:50:22 | 11:02 | 3.45 mi | 40:00 | 11:36 | +1:04 | |
FINISH(13.11 mi) | 2:30:06 | 11:27 | 3.11 mi | 39:45 | 12:47 | +1:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:27 /mi
Slowest Pace
12:47 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:10:22
47% of race
Time at Steady Pace
40:00
27% of race
Time at Slower Pace
39:45
26% of race
Average Pace: 11:27 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2460 | 1482 | 270 | 2460 | 1482 | 270 |
| Mile 6.55 | 3.44 mi | 2291+169 | 1415+67 | 257+13 | 2180 | 1366 | 250 |
| Mile 10 | 3.45 mi | 2363-72 | 1438-23 | 261-4 | 2514 | 1504 | 272 |
| FINISH(13.11 mi) | 3.11 mi | 2542-179 | 1507-69 | 274-13 | 2858 | 1593 | 285 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2460
Males
1482
M30-34
270
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2180
Males
1366
M30-34
250
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2514
Males
1504
M30-34
272
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2858
Males
1593
M30-34
285
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
