Justin Estep

Citrus Heights, CA

Bib: 3332 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:29/mi
38:48
↑ 33↓ 51
Mile 6.55
14:03/mi
1:27:12
↑ 40↓ 63
Mile 10
14:58/mi
2:18:51
↑ 112↓ 56
FINISH· 13.11 mi
16:11/mi
3:09:11
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:27:1213:19 /mi⚡ faster
2nd Half
1:41:5915:33 /mi+17.0%
Positive split — 17.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4812:293.11 mi38:48
12:29
-
Mile 6.55
1:27:1213:193.44 mi48:24
14:03
+1:34
Mile 10
2:18:5113:533.45 mi51:39
14:58
+0:55
FINISH(13.11 mi)
3:09:1114:263.11 mi50:20
16:11
+1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

14:26 /mi

Slowest Pace

16:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:12

46% of race

Time at Steady Pace

51:39

27% of race

Time at Slower Pace

50:20

27% of race

Average Pace: 14:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3125172624731251726247
Mile 6.553.44 mi3276-1511766-40251-433451789256
Mile 103.45 mi3321-451785-19255-433641793255
FINISH(13.11 mi)3.11 mi3362-411795-10254+134421808257

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3125

Males

1726

M25-29

247

5K→Mile 6.55

3.1 - 6.5 mi

Top 93%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3345

Males

1789

M25-29

256

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 93%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3364

Males

1793

M25-29

255

Mile 10→FINISH

10.0 - 13.1 mi

Top 96%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3442

Males

1808

M25-29

257

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management