Jaafar Mirlohi

Granite Bay, CA

Bib: 3329 M 40

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 24%
Gender (Male)
#0 / 1863
Top 35%
Division (M40-44)
#0 / 279
Top 35%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:20/mi
25:53
↑ 33↓ 51
Mile 6.55
8:42/mi
55:50
↑ 40↓ 63
Mile 10
8:47/mi
1:26:07
↑ 112↓ 56
FINISH· 13.11 mi
8:15/mi
1:51:47
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
55:508:31 /mi⚖️ balanced
2nd Half
55:578:32 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:538:203.11 mi25:53
8:20
-
Mile 6.55
55:508:313.44 mi29:57
8:42
+0:22
Mile 10
1:26:078:373.45 mi30:17
8:47
+0:05
FINISH(13.11 mi)
1:51:478:323.11 mi25:40
8:15
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:32 /mi

Slowest Pace

8:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:33

46% of race

Time at Steady Pace

1:00:14

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi7685948276859482
Mile 6.553.44 mi897-129678-8497-151006750112
Mile 103.45 mi897680-298-1946715106
FINISH(13.11 mi)3.11 mi851+46656+249879461892

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 21%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

768

Males

594

M40-44

82

5K→Mile 6.55

3.1 - 6.5 mi

Top 28%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1006

Males

750

M40-44

112

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 26%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

946

Males

715

M40-44

106

Mile 10→FINISH

10.0 - 13.1 mi

Top 22%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

794

Males

618

M40-44

92

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management