Melissa Estep

Citrus Heights, CA

Bib: 3328 F 27

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:29/mi
38:48
↑ 33↓ 51
Mile 6.55
14:04/mi
1:27:12
↑ 40↓ 63
Mile 10
14:58/mi
2:18:51
↑ 112↓ 56
FINISH· 13.11 mi
16:11/mi
3:09:11
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:27:1213:19 /mi⚡ faster
2nd Half
1:42:0015:33 /mi+17.0%
Positive split — 17.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4812:293.11 mi38:48
12:29
-
Mile 6.55
1:27:1213:193.44 mi48:24
14:04
+1:35
Mile 10
2:18:5113:533.45 mi51:39
14:58
+0:54
FINISH(13.11 mi)
3:09:1114:263.11 mi50:21
16:11
+1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

14:26 /mi

Slowest Pace

16:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:12

46% of race

Time at Steady Pace

51:39

27% of race

Time at Slower Pace

50:21

27% of race

Average Pace: 14:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3124139221431241392214
Mile 6.553.44 mi3277-1531502-110229-1533461546233
Mile 103.45 mi3320-431526-24230-133631560233
FINISH(13.11 mi)3.11 mi3363-431557-31235-534461624240

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3124

Females

1392

F25-29

214

5K→Mile 6.55

3.1 - 6.5 mi

Top 93%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3346

Females

1546

F25-29

233

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 93%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3363

Females

1560

F25-29

233

Mile 10→FINISH

10.0 - 13.1 mi

Top 96%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3446

Females

1624

F25-29

240

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management