Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:52/mi
36:51
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:33/mi
1:16:36
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:40/mi
1:56:50
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:48/mi
2:33:31
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:16:3611:42 /mi⚖️ balanced
2nd Half
1:16:5611:44 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:51 | 11:52 | 3.11 mi | 36:51 | 11:52 | - | |
Mile 6.55 | 1:16:36 | 11:42 | 3.44 mi | 39:45 | 11:33 | -0:19 | |
Mile 10 | 1:56:50 | 11:41 | 3.45 mi | 40:13 | 11:40 | +0:07 | |
FINISH(13.11 mi) | 2:33:31 | 11:43 | 3.11 mi | 36:41 | 11:48 | +0:08 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
11:43 /mi
Slowest Pace
11:52 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:33:31
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2890 | 1648 | 155 | 2890 | 1648 | 155 |
| Mile 6.55 | 3.44 mi | 2752+138 | 1601+47 | 148+7 | 2684 | 1569 | 148 |
| Mile 10 | 3.45 mi | 2681+71 | 1568+33 | 147+1 | 2548 | 1518 | 144 |
| FINISH(13.11 mi) | 3.11 mi | 2642+39 | 1550+18 | 149-2 | 2570 | 1496 | 143 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2890
Males
1648
M45-49
155
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2684
Males
1569
M45-49
148
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2548
Males
1518
M45-49
144
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2570
Males
1496
M45-49
143
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
