Courtney Fanfelle

Sacramento, CA

Bib: 3317 F 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:42/mi
39:27
↑ 33↓ 51
Mile 6.55
14:37/mi
1:29:46
↑ 40↓ 63
Mile 10
11:46/mi
2:10:20
↑ 112↓ 56
FINISH· 13.11 mi
10:42/mi
2:43:35
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:29:4613:42 /mi+17.8%
2nd Half
1:13:4911:15 /mi✓ faster
Negative split — 17.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:2712:423.11 mi39:27
12:42
-
Mile 6.55
1:29:4613:423.44 mi50:19
14:37
+1:55
Mile 10
2:10:2013:023.45 mi40:34
11:46
-2:51
FINISH(13.11 mi)
2:43:3512:293.11 mi33:15
10:42
-1:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:29 /mi

Slowest Pace

14:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:49

45% of race

Time at Steady Pace

39:27

24% of race

Time at Slower Pace

50:19

31% of race

Average Pace: 12:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3189143229731891432297
Mile 6.553.44 mi3347-1581549-117324-2734151595331
Mile 103.45 mi3106+2411389+160286+3825851046213
FINISH(13.11 mi)3.11 mi2909+1971262+127268+182090787160

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3189

Females

1432

F30-34

297

5K→Mile 6.55

3.1 - 6.5 mi

Top 95%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3415

Females

1595

F30-34

331

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 72%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2585

Females

1046

F30-34

213

Mile 10→FINISH

10.0 - 13.1 mi

Top 58%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2090

Females

787

F30-34

160

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management