Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M55-59)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:12/mi
34:47
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:26/mi
1:10:44
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:16/mi
1:46:08
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:11/mi
2:17:48
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:4410:48 /mi+5.1%
2nd Half
1:07:0510:14 /mi✓ faster
Negative split — 5.1% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:47 | 11:12 | 3.11 mi | 34:47 | 11:12 | - | |
Mile 6.55 | 1:10:44 | 10:48 | 3.44 mi | 35:57 | 10:26 | -0:46 | |
Mile 10 | 1:46:08 | 10:37 | 3.45 mi | 35:24 | 10:16 | -0:10 | |
FINISH(13.11 mi) | 2:17:48 | 10:31 | 3.11 mi | 31:40 | 10:11 | -0:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:31 /mi
Slowest Pace
11:12 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:43:01
75% of race
Time at Steady Pace
34:47
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2569 | 1519 | 80 | 2569 | 1519 | 80 |
| Mile 6.55 | 3.44 mi | 2312+257 | 1423+96 | 73+7 | 2122 | 1338 | 64 |
| Mile 10 | 3.45 mi | 2131+181 | 1347+76 | 69+4 | 1833 | 1202 | 58 |
| FINISH(13.11 mi) | 3.11 mi | 2056+75 | 1300+47 | 65+4 | 1851 | 1189 | 59 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2569
Males
1519
M55-59
80
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2122
Males
1338
M55-59
64
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1833
Males
1202
M55-59
58
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1851
Males
1189
M55-59
59
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
