Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:07
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:46/mi
1:16:39
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:00/mi
1:58:03
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:08/mi
2:38:54
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:16:3911:42 /mi⚡ faster
2nd Half
1:22:1512:32 /mi+7.3%
Positive split — 7.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:38 | 3.11 mi | 36:07 | 11:38 | - | |
Mile 6.55 | 1:16:39 | 11:42 | 3.44 mi | 40:32 | 11:46 | +0:08 | |
Mile 10 | 1:58:03 | 11:48 | 3.45 mi | 41:23 | 12:00 | +0:14 | |
FINISH(13.11 mi) | 2:38:54 | 12:07 | 3.11 mi | 40:51 | 13:08 | +1:08 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
12:07 /mi
Slowest Pace
13:08 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:58:03
74% of race
Time at Steady Pace
40:51
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:07 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2797 | 1612 | 241 | 2797 | 1612 | 241 |
| Mile 6.55 | 3.44 mi | 2759+38 | 1606+6 | 243-2 | 2755 | 1592 | 241 |
| Mile 10 | 3.45 mi | 2727+32 | 1590+16 | 239+4 | 2670 | 1564 | 238 |
| FINISH(13.11 mi) | 3.11 mi | 2794-67 | 1602-12 | 242-3 | 2968 | 1636 | 248 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2797
Males
1612
M40-44
241
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2755
Males
1592
M40-44
241
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2670
Males
1564
M40-44
238
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2968
Males
1636
M40-44
248
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
