Emily Echevarria

Pollock Pines, CA

Bib: 3287 F 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:44/mi
36:28
↑ 33↓ 51
Mile 6.55
12:04/mi
1:17:59
↑ 40↓ 63
Mile 10
10:16/mi
1:53:26
↑ 112↓ 56
FINISH· 13.11 mi
10:09/mi
2:24:59
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:5911:54 /mi+14.1%
2nd Half
1:07:0110:13 /mi✓ faster
Negative split — 14.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2811:443.11 mi36:28
11:44
-
Mile 6.55
1:17:5911:543.44 mi41:32
12:04
+0:20
Mile 10
1:53:2611:213.45 mi35:26
10:16
-1:48
FINISH(13.11 mi)
2:24:5911:043.11 mi31:34
10:09
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:04 /mi

Slowest Pace

12:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:00

46% of race

Time at Steady Pace

36:28

25% of race

Time at Slower Pace

41:32

29% of race

Average Pace: 11:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2855121725628551217256
Mile 6.553.44 mi2836+191200+17253+328451210257
Mile 103.45 mi2538+2981022+178211+421842632129
FINISH(13.11 mi)3.11 mi2329+209903+119180+311832651135

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2855

Females

1217

F30-34

256

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2845

Females

1210

F30-34

257

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 51%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1842

Females

632

F30-34

129

Mile 10→FINISH

10.0 - 13.1 mi

Top 51%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1832

Females

651

F30-34

135

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management