J. Warren Coulam
Orangevale, CA
Bib: 3272 M 56
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 15%Gender (Male)
#0 / 1863
Top 23%Division (M55-59)
#0 / 102
Top 18%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:41
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:55/mi
51:56
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:59/mi
1:19:31
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:42/mi
1:43:26
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
51:567:56 /mi⚖️ balanced
2nd Half
51:307:51 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
Mile 6.55 | 51:56 | 7:56 | 3.44 mi | 27:15 | 7:55 | -0:02 | |
Mile 10 | 1:19:31 | 7:57 | 3.45 mi | 27:34 | 7:59 | +0:04 | |
FINISH(13.11 mi) | 1:43:26 | 7:53 | 3.11 mi | 23:55 | 7:42 | -0:17 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
7:53 /mi
Slowest Pace
7:59 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:43:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 566 | 456 | 23 | 566 | 456 | 23 |
| Mile 6.55 | 3.44 mi | 564+2 | 452+4 | 20+3 | 578 | 462 | 18 |
| Mile 10 | 3.45 mi | 565-1 | 452 | 18+2 | 554 | 443 | 18 |
| FINISH(13.11 mi) | 3.11 mi | 545+20 | 436+16 | 18 | 512 | 412 | 16 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
566
Males
456
M55-59
23
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
578
Males
462
M55-59
18
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
554
Males
443
M55-59
18
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
512
Males
412
M55-59
16
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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