Overall
#0 / 3599
Top 14%Gender (Male)
#0 / 1863
Top 22%Division (M45-49)
#0 / 179
Top 18%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:18/mi
25:48
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:16/mi
54:17
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:40/mi
1:20:42
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:56/mi
1:42:15
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
54:178:17 /mi+11.6%
2nd Half
47:587:19 /mi✓ faster
Negative split — 11.6% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:18 | 3.11 mi | 25:48 | 8:18 | - | |
Mile 6.55 | 54:17 | 8:17 | 3.44 mi | 28:29 | 8:16 | -0:02 | |
Mile 10 | 1:20:42 | 8:04 | 3.45 mi | 26:25 | 7:40 | -0:36 | |
FINISH(13.11 mi) | 1:42:15 | 7:48 | 3.11 mi | 21:33 | 6:56 | -0:44 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:48 /mi
Slowest Pace
8:18 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
21:33
21% of race
Time at Steady Pace
26:25
26% of race
Time at Slower Pace
54:17
53% of race
Average Pace: 7:48 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 750 | 581 | 43 | 750 | 581 | 43 |
| Mile 6.55 | 3.44 mi | 739+11 | 582-1 | 43 | 741 | 586 | 43 |
| Mile 10 | 3.45 mi | 617+122 | 488+94 | 40+3 | 428 | 346 | 29 |
| FINISH(13.11 mi) | 3.11 mi | 509+108 | 407+81 | 33+7 | 244 | 200 | 17 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
750
Males
581
M45-49
43
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
741
Males
586
M45-49
43
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
428
Males
346
M45-49
29
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
244
Males
200
M45-49
17
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
