Bryan Fontana

granite bay, CA

Bib: 3264 M 45

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 31%
Gender (Male)
#0 / 1863
Top 44%
Division (M45-49)
#0 / 179
Top 34%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:58/mi
27:52
↑ 33↓ 51
Mile 6.55
8:39/mi
57:39
↑ 40↓ 63
Mile 10
9:04/mi
1:28:56
↑ 112↓ 56
FINISH· 13.11 mi
8:59/mi
1:56:51
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:398:48 /mi⚡ faster
2nd Half
59:139:02 /mi+2.7%
Positive split — 2.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:528:583.11 mi27:52
8:58
-
Mile 6.55
57:398:483.44 mi29:47
8:39
-0:19
Mile 10
1:28:568:543.45 mi31:17
9:04
+0:25
FINISH(13.11 mi)
1:56:518:553.11 mi27:55
8:59
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

8:55 /mi

Slowest Pace

9:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:51

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi117085673117085673
Mile 6.553.44 mi1065+105786+7060+1397272756
Mile 103.45 mi1075-10798-1261-1114984462
FINISH(13.11 mi)3.11 mi1112-37825-2760+1120586767

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1170

Males

856

M45-49

73

5K→Mile 6.55

3.1 - 6.5 mi

Top 27%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

972

Males

727

M45-49

56

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 32%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1149

Males

844

M45-49

62

Mile 10→FINISH

10.0 - 13.1 mi

Top 33%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1205

Males

867

M45-49

67

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management