Frank Ritter

Citrus Heights, CA

Bib: 3253 M 62

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M60-64)
#0 / 54
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:23/mi
38:30
↑ 33↓ 51
Mile 6.55
12:27/mi
1:21:21
↑ 40↓ 63
Mile 10
10:36/mi
1:57:56
↑ 112↓ 56
FINISH· 13.11 mi
10:30/mi
2:30:33
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:21:2112:25 /mi+14.9%
2nd Half
1:09:1310:33 /mi✓ faster
Negative split — 14.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:3012:233.11 mi38:30
12:23
-
Mile 6.55
1:21:2112:253.44 mi42:51
12:27
+0:04
Mile 10
1:57:5611:483.45 mi36:35
10:36
-1:51
FINISH(13.11 mi)
2:30:3311:293.11 mi32:38
10:30
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

11:29 /mi

Slowest Pace

12:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:12

46% of race

Time at Steady Pace

38:30

26% of race

Time at Slower Pace

42:51

28% of race

Average Pace: 11:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi31011719453101171945
Mile 6.553.44 mi3026+751687+3244+12990168045
Mile 103.45 mi2721+3051585+10240+42034130533
FINISH(13.11 mi)3.11 mi2558+1631514+7139+12001125933

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3101

Males

1719

M60-64

45

5K→Mile 6.55

3.1 - 6.5 mi

Top 83%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2990

Males

1680

M60-64

45

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 57%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2034

Males

1305

M60-64

33

Mile 10→FINISH

10.0 - 13.1 mi

Top 56%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2001

Males

1259

M60-64

33

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management