Matthew Bednarski

Lodi, CA

Bib: 325 M 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:30/mi
35:44
↑ 33↓ 51
Mile 6.55
12:27/mi
1:18:36
↑ 40↓ 63
Mile 10
12:58/mi
2:03:21
↑ 112↓ 56
FINISH· 13.11 mi
12:19/mi
2:41:39
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:18:3612:00 /mi⚡ faster
2nd Half
1:23:0412:40 /mi+5.7%
Positive split — 5.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4411:303.11 mi35:44
11:30
-
Mile 6.55
1:18:3612:003.44 mi42:52
12:27
+0:57
Mile 10
2:03:2112:203.45 mi44:44
12:58
+0:31
FINISH(13.11 mi)
2:41:3912:203.11 mi38:19
12:19
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

12:20 /mi

Slowest Pace

12:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:55

72% of race

Time at Steady Pace

44:44

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2732158731327321587313
Mile 6.553.44 mi2869-1371644-57315-229941683318
Mile 103.45 mi2909-401649-5317-229671657322
FINISH(13.11 mi)3.11 mi2856+531625+24315+227201549296

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2732

Males

1587

M35-39

313

5K→Mile 6.55

3.1 - 6.5 mi

Top 83%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2994

Males

1683

M35-39

318

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 82%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2967

Males

1657

M35-39

322

Mile 10→FINISH

10.0 - 13.1 mi

Top 76%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2720

Males

1549

M35-39

296

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management