Overall
#0 / 3599
Top 0.1%Gender (Male)
#0 / 1863
Top 0.2%Division (M30-34)
#0 / 332
Top 0.3%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
4:56/mi
15:20
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
4:56/mi
32:20
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
5:13/mi
50:19
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
5:11/mi
1:06:25
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
32:204:56 /mi⚡ faster
2nd Half
34:065:12 /mi+5.5%
Positive split — 5.5% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 15:20 | 4:56 | 3.11 mi | 15:20 | 4:56 | - | |
Mile 6.55 | 32:20 | 4:56 | 3.44 mi | 17:00 | 4:56 | 0:00 | |
Mile 10 | 50:19 | 5:02 | 3.45 mi | 17:59 | 5:13 | +0:17 | |
FINISH(13.11 mi) | 1:06:25 | 5:04 | 3.11 mi | 16:07 | 5:11 | -0:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
4:56 /mi
Average Pace
5:04 /mi
Slowest Pace
5:13 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
32:20
49% of race
Time at Steady Pace
34:05
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:04 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3 | 3 | 1 | 3 | 3 | 1 |
| Mile 6.55 | 3.44 mi | 5-2 | 5-2 | 1 | 5 | 5 | 1 |
| Mile 10 | 3.45 mi | 4+1 | 4+1 | 1 | 4 | 4 | 1 |
| FINISH(13.11 mi) | 3.11 mi | 4 | 4 | 1 | 9 | 9 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3
Males
3
M30-34
1
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
5
Males
5
M30-34
1
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
4
Males
4
M30-34
1
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
9
Males
9
M30-34
2
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
